Finding Relaxation After The Holidays

How To Relax After the Holidays As the Holiday season begin to come to an end, we want to help you relax stress-free after all the hustle and bustle. If you’re looking to incorporate more self-care into your routine, here are a few ideas around the Corridor that you can do to help you.

Starting off with places to visit that will surround you in full relaxation:

• SaltTreeYoga – Ottawa, IL

Everything at SaltTreeYoga focuses on restoring wellness and balance to the body, mind, and spirit. All their services can help with pain, detox, and relaxation.

• Breathe Salt Therapy – Yorkville, IL

An alternative and holistic health service that is the perfect place to go for healing, growth, and wellness to find your safe place. Providing you with the maximum benefit for halo therapy, infrared sauna, floatation, foot detox, and massage therapy.

TAKE A HIKE!

• Stress-free Sunrise Hike – December 29, 2021 Enjoy a spectacular view as the morning sun casts its glow over the frozen prairie and winter trees as you take a mindful hike that is focused on the beauty and positivity of nature. 
• Happy Morning Yoga and Hike – January 20, 2022 This program will include a 35-to-45-minute, all levels yoga session that is followed by a 35-to-45-minute hike along scenic trails.
• Beautiful Bark Abounds – January 22, 2022 Enjoy a winter hike and learn how bark grows, why the same species looks different depending on the age of the tree, along with tips for identifying tree just by their bark.

TAKE A NICE RETREAT AT A BED AND BREAKFAST

• Brightwood Inn – Oglesby, IL
• Chestnut Street Inn – Sheffield, IL
• Fox River Bed and Breakfast – Ottawa, IL